journey to a New You.zip

3.99 USD

Journey To A New You
A complete guide for a journey
to health and fitness!
Look at the exciting content of this ebook:

Introduction
Motivational Thinking
The First Step
Why Do You Want to Lose Weight?
Goals
Don't Deprive Yourself
Scales
Changing Your Diet
Junk Food
Creating Your Plan
Water
Exercise
Friends
Forgiveness
Rewards
Benefits
Key Points/Closing
Links and Resources

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Keywords: exercise;goals;lose weight;weight lose
File Size: 43.5 MBytes